How to Prepare Speedy Healthy-ish American Shepherd's Pie

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy-ish american shepherd's pie. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy-ish American Shepherd's Pie is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Healthy-ish American Shepherd's Pie is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy-ish American Shepherd's Pie:

1. Prepare 2 head of Cauliflower
2. Take 1 tbsp Milk
3. Take 2 tbsp Butter
4. Make ready 2 lb Ground Turkey or Chicken
5. Get 1 Onion
6. Get 25 small Carrots, or so
7. Make ready Garlic (Powder or Fresh)
8. Get 2 tbsp Olive Oil
9. Get 1/2 cup Worcestershire Sauce
10. Take 1/2 can Beef or Chicken Broth
11. Make ready 1 cup Shredded Cheese (I tried Mozz this time.)
12. Make ready Salt and Pepper
13. Take 2 tablespoons flour

Instructions to make Healthy-ish American Shepherd's Pie:

1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
3. You can add green beans and corn to meat pan.
4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins.

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