Step-by-Step Guide to Prepare Quick Easy Low-Cal Crispy Pork Tenderloin Cutlets with Cheese

  • PREP TIME
    PT32M
  • COOK TIME
    PT60M
  • DATE
    19/05/2020
  • NUTRITION
    253 calories

Easy Low-Cal Crispy Pork Tenderloin Cutlets with Cheese

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, easy low-cal crispy pork tenderloin cutlets with cheese. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Easy Low-Cal Crispy Pork Tenderloin Cutlets with Cheese is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Easy Low-Cal Crispy Pork Tenderloin Cutlets with Cheese is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook easy low-cal crispy pork tenderloin cutlets with cheese using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Easy Low-Cal Crispy Pork Tenderloin Cutlets with Cheese:
  1. Take 250 grams Pork tenderloin
  2. Make ready 1 Salt and pepper
  3. Prepare 1 as required Katakuriko
  4. Make ready 2 tsp Vegetable oil
  5. Get 1 clove Garlic
  6. Make ready 20 Cherry tomatoes (cut into quarters)
  7. Prepare 2 tbsp Water
  8. Take 1 Salt
  9. Take 2 tbsp Sake
  10. Make ready 60 grams Pizza cheese
Instructions to make Easy Low-Cal Crispy Pork Tenderloin Cutlets with Cheese:
  1. Cut the pork tenderloin into about 1 cm thickness. Pound each slice into equal sizes with a meat pounder to break down the fibre and tenderise the meat.
  2. Season with salt and pepper. Coat the pork with katakuriko.
  3. Pour the vegetable oil into a frying pan and arrange the garlic and Step 2 pork. Cook over a lowish medium heat (the heat is important!) slowly until almost cooked through. Remove the pork and garlic from the frying pan.
  4. Clean the frying pan quickly and spread and melt the pizza cheese.
  5. Arrange the pork tenderloin slices on top. Continue to cook over a low heat for about 5 minutes until the cheese is golden brown and crispy.
  6. [Note:] When the cheese starts to harden, separate the pork slices with your chopsticks. (After the cheese hardens, it is difficult to separate.)
  7. If the cheese hardens and everything sticks together, remove the contents from the frying pan. Separate into slices using a knife.
  8. In the empty frying pan, fry the cherry tomatoes and the garlic, which was used to fry with the pork. Add the sake and water and continue to cook until the tomatoes are tender. Season with salt.
  9. Arrange the pork slices with the cheese sides up on a serving dish and serve with Step 8 sauce.

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