Recipe of Perfect Cauli-Broc and Cheese

  • PREP TIME
    PT38M
  • COOK TIME
    PT32M
  • DATE
    14/05/2020
  • NUTRITION
    211 calories

Cauli-Broc and Cheese

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, cauli-broc and cheese. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Cauli-Broc and Cheese is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Cauli-Broc and Cheese is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have cauli-broc and cheese using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cauli-Broc and Cheese:
  1. Make ready 6 oz Broccoli
  2. Take 6 oz Cauliflower
  3. Take 3 tbsp Butter (separated)
  4. Take 1 Garlic Salt
  5. Make ready 3/4 cup Shredded cheddar cheese
  6. Prepare 1/4 cup Cream
  7. Prepare 1 tbsp Low carb flour (carbquick is the flour I use)
  8. Prepare 1 dash Worcestershire sauce
Steps to make Cauli-Broc and Cheese:
  1. Pre heat oven to 350
  2. Wash Broccoli and cauliflower. Cut them down to florets. I buy a 12 oz bag of the two combined to save time.
  3. Bring pot to boil. Turn down heat, combine the two in pot and simmer for about 5 minutes. Drain and add 2 tablespoons of butter and a few dashes of garlic salt to taste. Pour into casserole dish and set aside.
  4. In a sauce pan, Melt butter at a medium-high heat. Add a tablespoon of low carb flour and mix well. Slowly pour in cream and stir until bubbly and thick. Turn heat to low. Add cheese stirring constantly. Add a dash or two of Worcestershire sauce stirring constantly. Once your cheese is melted pour over broccoli and cauliflower. (Optional) Don't be afraid to try your favorite cheese!
  5. Cover and Place in oven for 20 mins. Uncover for the last 10 minutes or until cheese is bubbly and slightly toasted.
  6. Bon appetit!

So that’s going to wrap this up with this special food cauli-broc and cheese recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!