Steps to Prepare Favorite Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Take 1 chicken fillet
2. Make ready 2 tbsp Cream cheese
3. Prepare 1 tsp butter
4. Get handful spinach chopped
5. Make ready 1 garlic clove sliced
6. Get 1/2 cup cheddar cheese
7. Get 2 tbsp cream or full fat milk
8. Make ready to taste salt
9. Make ready to taste pepper
10. Prepare 2 tsp paprika
11. Get 1 tsp onion powder
12. Make ready 1 tsp chili powder
13. Make ready 2 tsp chicken masala

Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad

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